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Hey, Mavens!
If you're anything like me, you're always looking for natural, easy ways to feel strong, energized, and fabulous. After 50, our bodies speak a little louder—and we’ve learned to listen! Whether it's joint aches, fatigue, or the desire for radiant skin, what we put in our bodies matters more than ever.
Today, I’m spotlighting three wellness gems that are making waves with women over 50. These are tried-and-true supplements that support energy, heart health, and beauty from the inside out. And guess what? They're simple to add to your morning smoothie or coffee. Yes, sis—it can really be that easy to glow up!
Let’s dive in
1. Divided Sunset Collagen Peptides Powder Mix (Unflavored, Unbleached)
Why it’s a game-changer:
After 50, our natural collagen levels drop, and that can show up in our skin, joints, nails, and even hair. This unflavored collagen peptide powder from Divided Sunset is unbleached, clean, and mixes seamlessly into anything—coffee, tea, oatmeal, or smoothies.
Benefits:
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Improves skin elasticity and reduces the appearance of wrinkles
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Strengthens hair and nails (no more breakage, girl!)
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Supports joint comfort and bone health
Trina Tip: Add a scoop to your morning matcha or coffee. It dissolves like magic with no taste, so you won’t even know it’s there—until your skin starts glowing and your knees stop creaking!
2. Total Beets Beetroot Powder Juice Mix by Force Factor
Why your heart will thank you:
Sis, heart health is everything—especially as we navigate our 50s and beyond. Total Beets is a vibrant, energizing drink mix packed with beetroot, antioxidants, and circulation-boosting nitrates.
Benefits:
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Supports healthy blood pressure levels
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Boosts natural energy and stamina
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Promotes circulation for glowing skin and sharper focus
Trina Tip: Mix with cold water for a naturally sweet, tangy pick-me-up in the afternoon instead of reaching for that second cup of coffee. It's also amazing before a low-impact workout or a brisk walk around the block. Your heart will feel the love
3. Carrington Farms MCT Oil Powder
Why it’s your new metabolism BFF:
MCT (Medium-Chain Triglyceride) oil is a healthy fat that fuels your brain, keeps you full, and supports energy without the sugar crash. Carrington Farms’ powder form is super convenient—no oily mess, just clean, creamy goodness.
Benefits:
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Boosts metabolism and fat-burning
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Promotes focus and mental clarity (bye brain fog!)
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Helps balance blood sugar and increase satiety
Trina Tip: Stir into your coffee or protein shake for a smooth, creamy boost. It’s especially helpful if you're watching your carbs or following a diabetic-friendly or menopause-supportive plan. It keeps you full, energized, and focused without the jittery crash of caffeine or sugar.
Final Thoughts, Queen...
These three powerhouse products—collagen for beauty and joints, beetroot for heart health and energy, and MCT for brain and metabolism—are simple additions to your daily routine that can make a world of difference. You deserve to feel good in your body, to have energy that lasts, and to show up vibrant and radiant at every age.
Here’s to health, beauty, and strength—inside and out.
Stay vibrant, sis
xo,
Trina
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